March 26, 2016

Integrative Martial Arts

STAYED TUNED FOR NEW ARTICLES, VIDEOS, & ONLINE TRAINING!

A holistic method based on Russian, Japanese, and Chinese martial art systems focusing on correct posture, breathing, relaxation, and freedom of movement. We study the use of geometry, anatomy, psychology, and physics in all areas of combat and health application. Learn a vast array of skills to improve your mental and physical potential from strikes, locks, throws, take-downs, falls, rolls, ground movement, grappling, massage, breathing technique, meditation, and a philosophy designed to maximize total self-mastery.